Finding out about an unexpected pregnancy can be overwhelming for your friend, and she may be feeling a mix of emotions like fear, confusion, or uncertainty—and your support will mean the world right now.
But how can you help her in the ways she really needs? Read on to specific strategies for providing meaningful support.
Be Physically Present for Her
The most important thing you can do is simply be physically present for your friend. This will look like listening without judgment, validating her feelings, and reminding her she’s not alone. Offering a shoulder to lean on can make all the difference as she processes her emotions and weighs her options.
Help Her Find Information
One of the most empowering ways to support your friend is by helping her access reliable information about her pregnancy options. Encourage her to visit Her Hope Pregnancy Center, where she can receive free and confidential services, including pregnancy tests, Options Consultations about parenting, adoption, and abortion—and more.
Our trained team provides a safe, non-judgmental environment where she can explore her options and ask questions.
Offer Practical Support
Beyond emotional encouragement, consider ways you can offer practical help. Accompany her to appointments, help her research resources, or assist with transportation. Showing up in tangible ways demonstrates your commitment to supporting her through this journey.
Encourage Her to Take Her Time
It’s essential that your friend has the space and time to think through her options. Help her feel confident in taking the time she needs to make an informed decision that aligns with her values and circumstances. Reassure her that there’s no need to rush and that support is available every step of the way.
You’re Not Alone, and Neither Is She
By connecting your friend with Her Hope Pregnancy Center, you’re helping her access the tools and resources she needs to feel informed and empowered. Together, we can provide her with the support and compassion she deserves to navigate this unexpected journey with confidence and hope.
Encourage her to schedule a free, confidential appointment today.